Weigh In record (no journal entry) for 18 February 2019
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83 kg
Lost so far: 3 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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757 kcal
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Fat: 17.62g | Prot: 49.52g | Carbs: 101.22g.
Breakfast: С Пылу с Жару Оладьи. Dinner: Lactica Йогурт Греческий 4,0%, Простоквашино Творог 2%, Био Баланс Йогуртная Заправка с Прованскими Травами, Помидоры Черри. Snacks/Other: Натуральное Хозяйство Кефир 1%, Клементины. more...
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Losing 1.4 kg a Week
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Ekaterina.Bell's Weight History
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