Weigh In record (no journal entry) for 18 February 2019
|
59.9 kg
Lost so far: 3.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2019:
|
963 kcal
|
Fat: 25.68g | Prot: 62.54g | Carbs: 120.76g.
Breakfast: Главпродукт Малина Протертая с Сахаром, Блины из Рисовой Муки. Lunch: Макфа Рожки, Райт Салат из Капусты с Перцем, Куриное Крыло (Кожа не Съедена). more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Purkazavr's Weight History
|