Weigh In record (no journal entry) for 18 February 2019
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98.2 kg
Lost so far: 9.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2019:
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791 kcal
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Fat: 34.73g | Prot: 47.15g | Carbs: 73.52g.
Breakfast: Нежный Йогурт 5%, Блины на Молоке, Сыр Российский, Хлеб Черный, Овсянка Запаренная. Lunch: Нежный Йогурт 5%, Куриное Филе Вареное, Винегрет, Блины на Молоке. Dinner: Блины на Молоке. more...
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steady weight
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Натали1788's Weight History
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