Weigh In record (no journal entry) for 17 February 2019
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74.3 kg
Lost so far: 14.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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550 kcal
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Fat: 16.37g | Prot: 28.23g | Carbs: 76.78g.
Breakfast: Pepino (Pelado), Jitomate, Queso Panela, Rebanadas de Jamón, Bimbo Pan Vital Manzana con Pasas y Ajonjolí. Snacks/Other: Manzana Roja. more...
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Gaining 0.1 kg a Week
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iborubio's Weight History
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