Weigh In record (no journal entry) for 17 February 2019
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68 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1840 kcal
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Fat: 43.42g | Prot: 130.16g | Carbs: 234.51g.
Breakfast: Karo Miel de Maple Light, San Juan Claras de Huevo, Optimum Nutrition Gold Whey Protein, Granvita Avena 100% Natural e Integral, Plátano. Lunch: Tortillas de Maíz, Salpicón, Bolillo, Frijoles Cocidos, McCormick Mermelada de Fresa, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Clemente Jacques Catsup. more...
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2013 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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braker_250291's Weight History
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