Weigh In record (no journal entry) for 17 February 2019
|
96.9 kg
Lost so far: 19.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2019:
|
3124 kcal
|
Fat: 149.62g | Prot: 146.07g | Carbs: 298.19g.
Breakfast: Nabisco Chips Ahoy!, Ranch Style Frijoles, Tortillas de Maíz, FUD Chorizo de Pavo, Huevo, Splenda Endulzante sin Calorías, Lala Leche 70% Más Proteína, Nescafé Clásico. Dinner: Carl's Jr. Natural-Cut French Fries (Medium), Cerveza CDC, FUD Dedos de Queso Mozzarella, Queso Mozzarella, Queso Cheddar, American Beef Carne de Hamburguesa. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cupra_Px's Weight History
|