Weigh In record (no journal entry) for 17 February 2019
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80.6 kg
Lost so far: 3.8 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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271 kcal
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Fat: 17.89g | Prot: 14.42g | Carbs: 11.10g.
Breakfast: Giant Food Fresh Salsa, Happy Farms Mexican Style Shredded Cheese, Fried Egg, Vanilla Caramel Liquid Coffee Creamer, Coffee, Sugar. more...
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Losing 0.6 kg a Week
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michie81787's Weight History
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