Weigh In record (no journal entry) for 17 February 2019
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82 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1952 kcal
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Fat: 72.91g | Prot: 70.36g | Carbs: 252.49g.
Breakfast: AH Pitloze Witte Druiven, Johma Frisse Tonijnsalade, Speltbroodje. Lunch: Frieten, Plus Gekruide Kippenpoot. Dinner: Chili Con Carne met Kip of Kalkoen en Bonen, AH Basmati Rijst, Verkade Maria Koekje, LU Time Out Melkchocolade. Snacks/Other: Pindasaus, Frieten. more...
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2514 kcal
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Exercise:
Massage - 1 hour, Housework - 2 hours, Walking (slow) - 3/kph - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 2.3 kg a Week
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wendycarty's Weight History
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