Weigh In record (no journal entry) for 17 February 2019
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49.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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663 kcal
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Fat: 13.15g | Prot: 74.07g | Carbs: 66.37g.
Breakfast: Семена Льна, Piatnica Греческий Йогурт 0%. Lunch: Малина, JLC Творог 2%. Dinner: JLC Кефир 1%. Snacks/Other: Грейпфрут. more...
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Losing 2.8 kg a Week
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козлова аня's Weight History
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