judi56's Journal, 17 Feb 19

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Weigh In record (no journal entry) for 17 February 2019

47.9 kg Lost so far: 0.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 February 2019:

1106 kcal

Fat: 40.84g | Prot: 46.55g | Carbs: 138.57g. Lunch: Spaghetti Bolognaise. Dinner: Jus d'Orange, Hamburger Large avec Des Condiments et Légumes. Snacks/Other: Jafaden Pur Jus Multifruits. more...

1283 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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judi56's Journal, 17 Feb 19

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