Weigh In record (no journal entry) for 17 February 2019
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73.7 kg
Lost so far: 0.1 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1486 kcal
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Fat: 67.86g | Prot: 47.54g | Carbs: 170.83g.
Breakfast: HiperDino Galletas Rellenas de Chocolate, Pascual Mantequilla Original, Mermelada, Pan Blanco, Tassimo Café con Leche. Lunch: Pescanova Palitos Surimi, Mayonesa, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pechuga de Pollo Empanada. Dinner: Hacendado Yogur Natural con Azúcar de Caña, Ensalada de Macarrones u Otra Pasta con Atún. Snacks/Other: Hacendado Cookies con Pepitas de Chocolate, Tassimo Café con Leche. more...
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Losing 2.1 kg a Week
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candelamunoz's Weight History
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