dinceefit's Journal, 17 Feb 19

Weigh In record (no journal entry) for 17 February 2019
61.8 kg Lost so far: 0 kg.    Still to go: 14.8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 17 February 2019:
1293 kcal Fat: 47.86g | Prot: 40.52g | Carbs: 187.79g.   Breakfast: Jeruk, Durian, Apel Merah Lezat, Air. Lunch: Bango Kecap Manis, Tempe Goreng, Ketoprak. Dinner: Ayam Goreng, Kubis, Jeruk, Ikan Bandeng Goreng, Kepala Djenggot Teh Hijau. Snacks/Other: Kerupuk Udang, Kue Pukis. more...
1518 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


dinceefit's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.