Weigh In record (no journal entry) for 16 February 2019
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66.6 kg
Lost so far: 5.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1232 kcal
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Fat: 57.61g | Prot: 82.34g | Carbs: 97.50g.
Breakfast: Azucarera Azúcar Blanco, Café con Leche, Pascual Nata Montada Azucarada, Kefir. Lunch: Hacendado Nata Fresca, Fresas con Azúcar, Hígado de Ternera, Sopa de Pollo con Fideos. Dinner: Hacendado Longaniza de Pueblo, Hacendado Mozzarella Fresca, Tomates Cherry, Hígado de Ternera, DIA Berberechos al Natural. Snacks/Other: Hacendado Nata Fresca, Café con Leche, Azúcar. more...
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Losing 0.7 kg a Week
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