Weigh In record (no journal entry) for 17 February 2019
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61 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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971 kcal
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Fat: 34.03g | Prot: 45.12g | Carbs: 125.65g.
Breakfast: Jafaden Jus Multifruits, Crêpes Nature. Lunch: Banane, Président Bûche de Chèvre Fondante, Pâtes (Cuites), Tournedos de Boeuf. Dinner: Pomme, Soignon Fromage de Chèvre, Fleury Michon Blanc de Poulet Doré au Four (30g), Soupe de Potiron. Snacks/Other: Crêpes Nature, Volvic Juicy Fraise. more...
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1922 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 2 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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elisabou1103's Weight History
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