Weigh In record (no journal entry) for 17 February 2019
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57.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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617 kcal
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Fat: 21.50g | Prot: 33.72g | Carbs: 72.29g.
Breakfast: Natura Сыр Сливочный, Bombbar Протеин Малиновое Печенье, Яйцо, Фермерское Молоко 1,5%, Селяночка Хлопья Овсяные N3. Snacks/Other: Яблоко. more...
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steady weight
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