Weigh In record (no journal entry) for 17 February 2019
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91.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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873 kcal
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Fat: 37.98g | Prot: 24.87g | Carbs: 113.37g.
Breakfast: Малиновое Варенье, Веселый Молочник Сметана 15%, Обычные Блины, Цикорий с Молоком. Lunch: банан Мини, Healthy Food Овощная Нарезка, Жульен Грибной, Гречка Отварная. Dinner: Киви. more...
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3022 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 20 minutes, Cooking - 2 hours, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 2.1 kg a Week
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berezovskaya.elvira's Weight History
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