Weigh In record (no journal entry) for 17 February 2019
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55.3 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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490 kcal
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Fat: 24.55g | Prot: 24.45g | Carbs: 42.77g.
Breakfast: ВкусВилл Йогурт Греческий с Малиной и Спирулиной, Планета Суши Роял Филадельфия . more...
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Gaining 1.1 kg a Week
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Helenikor's Weight History
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