Weigh In record (no journal entry) for 17 February 2019
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78.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2019:
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1662 kcal
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Fat: 74.77g | Prot: 52.10g | Carbs: 198.56g.
Breakfast: Maxler Омега 3, Новый День Молоко 2,5%, Belvita Мультизлаковое, Садчиковские Сыр. Lunch: Печенье. Dinner: Мандарины, Морковь по-Корейски. Snacks/Other: Пирог с Мясом, KDV Nut Go. more...
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Gaining 3.9 kg a Week
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KRISROSE666's Weight History
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