Weigh In record (no journal entry) for 16 February 2019
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101.7 kg
Lost so far: 19.6 kg.
Still to go: 45.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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479 kcal
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Fat: 31.46g | Prot: 33.57g | Carbs: 14.09g.
Breakfast: Horizon Organic Heavy Whipping Cream, Coffee. Lunch: Western Family Sliced Mushrooms (Canned), Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Great Value Deli Style Sliced Swiss Cheese. Dinner: Panda Express Mixed Vegetables (Entree). Snacks/Other: Klement's Beef Snack Stick. more...
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Losing 0.7 kg a Week
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xochitlly's Weight History
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