Weigh In record (no journal entry) for 16 February 2019
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98.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1302 kcal
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Fat: 66.38g | Prot: 70.51g | Carbs: 102.79g.
Breakfast: Tirolez Queijo do Reino. Lunch: Turquesa Feijão Carioca, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Ovo Frito, Batata Doce. Dinner: Tirolez Queijo do Reino, Ovo Frito, Bauducco Cookies Chocco, Pastel de Queijo, Pastel de Carne. Snacks/Other: Linguiça de Frango. more...
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Losing 1.4 kg a Week
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daniellygurgel's Weight History
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