Weigh In record (no journal entry) for 16 February 2019
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66.5 kg
Lost so far: 4.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1310 kcal
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Fat: 71.95g | Prot: 82.42g | Carbs: 94.01g.
Breakfast: Garoto Chocolate em Pó 100% Cacau, Banana Prata, Café (Infusão), Canela, Ovo Frito. Lunch: Azeite de Oliva, Tomates, Pepino (com Casca), Cenouras, Repolho-Roxo, Atum. Dinner: Sopa de Legumes com Carne. Snacks/Other: Pão de Amêndoas, Amendoim, Banana Prata. more...
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Gaining 1.4 kg a Week
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Adrianalinda#'s Weight History
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