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Gitte1964
Journal
16 Feb 19
Gitte1964's Journal, 16 Feb 19
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Weigh In record (no journal entry) for 16 February 2019
64.1 kg
Lost so far:
7.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 February 2019:
736 kcal
Fat: 37.42g | Prot: 42.28g | Carbs: 61.52g.
Breakfast:
Havarti Ost, Grovboller.
Lunch:
Barebells Cookies & Cream.
Snacks/Other:
Peanut Butter, Knaseriet Knækbrød Blanding , Hummus, Falafel.
more...
1797 kcal
Exercise:
Body Pump - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Gitte1964's Weight History
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