Weigh In record (no journal entry) for 16 February 2019
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75.5 kg
Lost so far: 13.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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46 kcal
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Fat: 2.89g | Prot: 3.75g | Carbs: 1.51g.
Lunch: Петелинка Куриная Шея, Куриный Бульон. Dinner: Nutrex Lipo 6 Black. more...
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Losing 4.2 kg a Week
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adelinalekh's Weight History
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