Weigh In record (no journal entry) for 16 February 2019
|
137.1 kg
Lost so far: 16.9 kg.
Still to go: 68.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1174 kcal
|
Fat: 51.37g | Prot: 61.97g | Carbs: 116.98g.
Lunch: Tang Suco em Pó Sabor Morango, Peixe Empanado Frito, Queijo Parmesão (Ralado), Cebolas, Tomates, Brócolis Cozidos (de Brócolis Frescos, Cozinhado sem Gordura Adicionada). Dinner: Bilu Biluzitos, Rei do Mate Pão de Batata com Requeijão, Dolce Gusto Café Au Lait. Snacks/Other: Lacta Chocolate Ao Leite. more...
|
Losing 3.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolini.Carol's Weight History
|