Weigh In record (no journal entry) for 16 February 2019
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83 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1353 kcal
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Fat: 78.66g | Prot: 47.10g | Carbs: 94.39g.
Dinner: Heineken Bière , Cacahuètes, Omelette ou Oeuf Brouillé avec du Fromage et du Jambon ou du Bacon, Salidou Caramel au Beurre Salé, Bonne Maman Mousse au Chocolat, Courtepaille Tartare de Boeuf , Carrefour Frites Classiques. more...
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Losing 1.8 kg a Week
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Alex1812's Weight History
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