Weigh In record (no journal entry) for 16 February 2019
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84.8 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1067 kcal
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Fat: 22.17g | Prot: 41.31g | Carbs: 172.70g.
Breakfast: REWE Finnenbrot, Kaffee mit Milch und Zucker, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Gut & Günstig Putenbrust. Lunch: Heidelbeeren, Chia-Samen, Haferflocken, Ja! Joghurt Mild 0,1% Fett Stichfest, Tomatensoße, REWE Bio Vollkorn-Spaghetti. Dinner: RUF Nusskuchen. more...
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Losing 0.6 kg a Week
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monasanna's Weight History
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