Weigh In record (no journal entry) for 16 February 2019
|
82.7 kg
Lost so far: 5.9 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
975 kcal
|
Fat: 59.94g | Prot: 56.40g | Carbs: 55.79g.
Breakfast: Pauluns Paleo Supergranola Hasselnöt, Mandel & Hallon, Lindahls Kvarg Hallon, Banan. Lunch: Polarbröd Njalla, Boczek, Pomidory, Awokado, Jajko. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bigosgulasz's Weight History
|