Weigh In record (no journal entry) for 15 February 2019
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46.7 kg
Lost so far: 3.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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610 kcal
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Fat: 10.78g | Prot: 11.14g | Carbs: 113.84g.
Breakfast: Батон, Борщ Вегетарианский, Пятерочка Яблоко Сезонное. Lunch: Пятерочка Яблоко Сезонное, Борщ Вегетарианский. more...
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Losing 6.3 kg a Week
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