Weigh In record (no journal entry) for 17 October 2012
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90.1 kg
Lost so far: 32.4 kg.
Still to go: 22.0 kg.
Diet followed: 100%.
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View Diet Calendar, 17 October 2012:
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1053 kcal
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Fat: 39.08g | Prot: 48.21g | Carbs: 123.48g.
Breakfast: brown serve crumbles, egg, Kroger Honey Nut Toasted Oats Cereal. Lunch: chimichanga chicken & cheese 4 oz. Dinner: michelina penne chicken, pictsweet broccoli cuts. Snacks/Other: 2% milk, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds, Decaffeinated). more...
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Losing 1.7 kg a Week
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