Weigh In record (no journal entry) for 16 February 2019
|
64.7 kg
Lost so far: 2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
828 kcal
|
Fat: 45.86g | Prot: 29.46g | Carbs: 75.78g.
Breakfast: Кефир 2,5%, Estrella Чипсы со Сметаной и Луком. Lunch: Окрошка с Курицей. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andante_assai's Weight History
|