Weigh In record (no journal entry) for 16 February 2019
|
71.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1258 kcal
|
Fat: 32.95g | Prot: 63.34g | Carbs: 181.40g.
Breakfast: Магнит Грейпфрут, Мёд, Банан, Активиа Термостатная, Творог 5%. Lunch: Мёд, Оладьи на Кефире. Dinner: Драники, Картофельное Пюре (с Цельным Молоком), Суп Куриный с Рисом. Snacks/Other: Слабое Кофе с Сахаром. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lera333queen333's Weight History
|