Weigh In record (no journal entry) for 16 February 2019
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67.1 kg
Lost so far: 1.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1369 kcal
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Fat: 49.89g | Prot: 58.74g | Carbs: 163.89g.
Breakfast: Café, Del Monte Ananas en Tranches, Président Beurre, Carrefour Petits Pains Grillés au Froment. Lunch: Beurre, Parmesan (Râpé), Bonduelle Légumiô Pasta Lentilles Corail et Carottes, Pâtes (Cuites), Escalope de Veau Panée. Dinner: Cookies aux Pépites de Chocolat (avec du Beurre), Findus Croustibat, Créaline Velouté Potirons Carottes. Snacks/Other: Café Expresso. more...
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1050 kcal
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Exercise:
Resting - 3 hours, Walking (exercise) - 5.5/kph - 30 minutes, Elliptical - 15 minutes, Driving - 30 minutes, Sleeping - 8 hours, Apple Health - 11 hours and 45 minutes. more...
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Losing 0.7 kg a Week
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Sedini2a's Weight History
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