Weigh In record (no journal entry) for 16 February 2019
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59.3 kg
Lost so far: 3.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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510 kcal
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Fat: 6.39g | Prot: 15.09g | Carbs: 96.89g.
Breakfast: Американо, Сто Пудов Рис Басмати , Яйцо-Пашот. Snacks/Other: Яблоко Голден, Огурец (без Кожуры). more...
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Losing 0.2 kg a Week
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МаринаМос's Weight History
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