Weigh In record (no journal entry) for 15 February 2019
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69.4 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1288 kcal
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Fat: 33.83g | Prot: 59.21g | Carbs: 184.14g.
Breakfast: Grapefruit, Trader Joe's Everything Bagel, Philadelphia Whipped Cream Cheese Spread. Lunch: Wagamama Chili Chicken Ramen. Dinner: Trader Joe's Dark Chocolate Chunk & Almond Cookies. Snacks/Other: Simply Orange 100% Pure Orange Juice. more...
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Gaining 0.2 kg a Week
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anna.c.gus's Weight History
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