Weigh In record (no journal entry) for 16 February 2019
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58.8 kg
Lost so far: 12.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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345 kcal
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Fat: 9.05g | Prot: 11.13g | Carbs: 57.05g.
Breakfast: Даниссимо Продукт Творожный с Клубникой, Киви и Бананом. Lunch: Магнит Мандарины, Хлебодар Хлеб Ржаное Чудо с Клюквой, Хохланд Плавленый Сыр Сливочный. more...
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Losing 0.7 kg a Week
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