Weigh In record (no journal entry) for 16 February 2019
|
75.4 kg
Lost so far: 19.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
1203 kcal
|
Fat: 54.31g | Prot: 31.55g | Carbs: 154.44g.
Breakfast: Ашан Кокосовая Стружка, Horeca Кокосовое Молоко, Кексик. Lunch: Шоколадные Пирожные, Кофе Мокко. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maslyonka's Weight History
|