Weigh In record (no journal entry) for 15 February 2019
|
77.8 kg
Lost so far: 2.8 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
1866 kcal
|
Fat: 113.28g | Prot: 61.53g | Carbs: 162.99g.
Breakfast: Azúcar Granulada, Café, PF Jamonada de Pavo, Colun Queso Gouda Laminado, Palta Hass, Cena Pan de Molde Blanco Grande, Great Value Peanut Butter . Lunch: Kraft Mayonesa, Lider Choclo en Granos, Carne Molida, Tomates, Palta, Tia Rosa Tortilla XXL. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camilotobar's Weight History
|