Weigh In record (no journal entry) for 15 February 2019
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61.4 kg
Lost so far: 35.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1199 kcal
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Fat: 39.00g | Prot: 64.81g | Carbs: 150.00g.
Lunch: Fagioli (senza Sale, Cotti, Bolliti), Pasta Integrale Secca, Milk Protein Fiocchi di Latte con Yogurt Light, Olio Extra Vergine di Oliva. Dinner: Olive, Nostromo Tonno al Naturale, Delizie del Sole Farro Perlato, Pomodori Ciliegini, Olio Extra Vergine di Oliva. Snacks/Other: Prugne, SanAttiva Mix al Mirtillo, Mocerino Mandorle Sgusciate. more...
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2452 kcal
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Exercise:
Pole Dancing - 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Fitness Training (Workout) - 2 hours and 20 minutes. more...
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Losing 0.1 kg a Week
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Florenphia's Weight History
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