Weigh In record (no journal entry) for 15 February 2019
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102 kg
Lost so far: 6.5 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1540 kcal
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Fat: 48.24g | Prot: 42.12g | Carbs: 209.69g.
Breakfast: Citric Jugo de Naranja, Finlandia Queso Crema Light, Riera Tostadas Integrales. Lunch: Clara de Huevo, Zanahoria, Aceite de Girasol, Zapallito Verde, Zapallo. Snacks/Other: Chocotorta, Pizza de Queso, Campari Campari. more...
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Losing 0.8 kg a Week
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