Weigh In record (no journal entry) for 15 February 2019
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79.4 kg
Lost so far: 1.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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373 kcal
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Fat: 20.80g | Prot: 22.66g | Carbs: 26.16g.
Breakfast: Ovo Cozido, Couve-Flor, Café com Açúcar. Lunch: Seara Linguiça Toscana, Alface Americana, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Quaker Farelo de Aveia, Omelete. more...
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Losing 0.1 kg a Week
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Laura Duarte 25's Weight History
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