Weigh In record (no journal entry) for 15 February 2019
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68.3 kg
Lost so far: 1.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1245 kcal
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Fat: 48.91g | Prot: 35.58g | Carbs: 167.02g.
Breakfast: Творожное Печенье, Чай с Сахаром. Lunch: Valio Жареный Сыр, Чай с Сахаром, Салат Крабовый, Макароны Отварные. Dinner: Snickers Super, Чай с Сахаром, Яйцо, Макароны Отварные. Snacks/Other: Snickers Super, Мандарины, Knorr Чашка Супа Грибной с Сухариками. more...
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Losing 0.1 kg a Week
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irochka.peshkova91's Weight History
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