W.Motivate's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

92.5 kg Lost so far: 0 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

1516 kcal

Fat: 46.74g | Prot: 54.39g | Carbs: 211.34g. Lunch: Delhaize Pasta Mix, Délifin Ontvette Ham, Wit Brood. Dinner: Hello Fresh Pompoen-Pindasoep met Ei. Snacks/Other: Côte d'Or Mignonnette Melk. more...

2758 kcal

Exercise: Sitting - 8 hours, Motorbike Riding - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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W.Motivate's Weight History

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W.Motivate's Journal, 15 Feb 19

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W.Motivate's Weight History