Weigh In record (no journal entry) for 15 February 2019
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87.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1282 kcal
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Fat: 52.64g | Prot: 33.72g | Carbs: 173.83g.
Breakfast: Sprengel Edelste Pralinen, Birnen, Arla Skyr. Lunch: Parmesan (Gerieben), Nudeln (Gekocht), Gemüsepfanne. Dinner: Cornetto Erdbeer, Marmorkuchen. Snacks/Other: Bel & Bio Dunkle Schokotrüffel. more...
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Gaining 0.7 kg a Week
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