Weigh In record (no journal entry) for 07 February 2019
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73.2 kg
Lost so far: 10.2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1233 kcal
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Fat: 52.17g | Prot: 51.68g | Carbs: 135.89g.
Breakfast: Fruit de la Passion, Bjorg Flocons d'avoine Complète, Banane, Piton des Neiges Yaourt Nature au Lait Frais, Markal Graines de Courge, Markal Graines de Lin Doré, Markal Graines de Chia. Lunch: Leader Price Chocolat Noir 85%, Épinard, Président Beurre Tendre Demi-Sel, Entrecôte de Boeuf, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Patate Douce, Président Beurre Tendre Demi-Sel, Carrefour Lait Demi Écrémé. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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