Weigh In record (no journal entry) for 15 February 2019
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83 kg
Lost so far: 2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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830 kcal
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Fat: 43.96g | Prot: 67.22g | Carbs: 49.90g.
Lunch: Legumes Refogados, Tomates Cereja, Palmito, La Violetera Azeitonas Verdes, Sadia Drumette Coxinha da Asa. Dinner: Morangos, Essential Nutrition Whey Protein. Snacks/Other: Laranjas, Ovo Cozido. more...
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Losing 0.4 kg a Week
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Hibrahim's Weight History
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