Weigh In record (no journal entry) for 15 February 2019
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90.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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3708 kcal
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Fat: 49.71g | Prot: 201.19g | Carbs: 604.73g.
Breakfast: Riz Basmati, Jafaden 100% Pur Jus d'orange, Blanc de Poulet (Peau Pas Mangée), Miel, Weetabix Weetabix Original 95% Blé Complet, Banane, Auchan Yaourt Nature 0%, Delisse Lait Demi Écrémé. Lunch: Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Oeuf, Courgette, Riz Basmati, Poivrons. Snacks/Other: Myprotein Impact Whey Protein (25g), Netto Jambon Cuit Supérieur, Banane, Comptoir du Grain Riz Complet. more...
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3207 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 30 minutes. more...
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Gaining 8.4 kg a Week
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Fabien04's Weight History
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