greenforlife's Journal, 15 Feb 19

Les excès des deux derniers jours de font sentir :(
101.7 kg Lost so far: 2.1 kg.    Still to go: 31.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:
1909 kcal Fat: 38.82g | Prot: 42.07g | Carbs: 346.07g.   Breakfast: Paul Bretzel, Paul Pain Au Chocolat. Lunch: California Maki, Maki Saumon. Snacks/Other: Paul Pain Au Chocolat, Banane, Lipton Ice Tea Mojito. more...
2809 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.4 kg a Week

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Comments 
Allez Green c'est pas grave, faut t'accrocher et reprendre des habitudes saines. :) Tu vas y arriver !  
15 Feb 19 by member: Clem-Marmotte

     
 

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