Weigh In record (no journal entry) for 15 February 2019
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87.5 kg
Lost so far: 19.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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358 kcal
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Fat: 6.22g | Prot: 34.51g | Carbs: 42.36g.
Breakfast: Alpro Soya Sojamilch Light, Layenberger Low Carb 3K Protein Shake Stracciatella mit Wasser, Kamps Käsebrötchen Überbacken. more...
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Losing 0.2 kg a Week
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PinkSugar18's Weight History
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