Weigh In record (no journal entry) for 15 February 2019
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58.4 kg
Lost so far: 0.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1784 kcal
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Fat: 81.41g | Prot: 68.06g | Carbs: 191.88g.
Breakfast: ElPozo Pechuga de Pavo Finas Hierbas, Naranjas, Hacendado Tortitas de Avena y Arroz, Hacendado L Casei 0% Fresa. Lunch: Pizza de Queso (36 Cm, Masa Delgada), Berenjenas con Queso y Salsa de Tomate. Dinner: Nestlé Bombones, Helado de Vainilla, Hacendado Patatas Fritas Congeladas, Quesadilla de Pollo y Queso, Tacos o Tostadas con Carne de Res, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Hacendado Palomitas de Maíz, Hero Bizcochito Fruta y Fibra. more...
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Losing 0.4 kg a Week
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puertosanta's Weight History
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