Weigh In record (no journal entry) for 15 February 2019
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117.2 kg
Lost so far: 52.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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540 kcal
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Fat: 10.49g | Prot: 58.22g | Carbs: 49.22g.
Breakfast: Danao Pêche Abricot. Lunch: Carrefour Le Carré Crémeux, Yoplait Panier de Yoplait 0%, Carrefour Tartines au Blé Complet, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Blé Complet. Dinner: Fleury Michon Blanc de Poulet (40g), Yoplait Panier de Yoplait 0%. more...
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Losing 0.1 kg a Week
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Tanguy66's Weight History
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